For those who are really ready to commit the trx has an overhead anchoring system called the x mount.
Wall mount trx installation height.
Gravity and body.
If you can install the xmount at least 3 from any wall on an overhead stud or beam above an 8 x 6 flat exercise surface as shown.
Trx multimount important installation safety information.
Use a stud finder at multiple points along stud to be certain of its center.
That will allow you to fully utilize the two main trx principles of progression i e.
Mark the appropriate placement.
Pull the anchoring loop through the larger loop and pull to cinch.
Simple yet effective our dynamic line of mounting products heighten the suspension training experience for your members and gives facilities a seamless way of integrating trx into their workouts.
This is primarily because even though it does take a few minutes of hassle to install with the xmount you can use all the space you need to do your trx routine.
The methods in which you adjust your body angle vector resistance principle and body position relative to the anchor point pendulum principle in order to increase.
The best mounting option for the trx is a ceiling anchor that s 7 to 9 feet from the ground and at least 6 feet away from the nearest wall.
The l beam can be positioned so that the o ring.
You can hang the xmount either on the wall or the ceiling.
The l beam o ring should be 7 9 feet off the ground.
Simple and effective way how to anchor your trx probably the best way to mount a trx to the wall it can be easily anchored to circumferential walls ceiling or ceiling tiles visually very robust and attractive element of the diameter of 12 cm made from high quality steel ensures maximum safety during your trx workout.
The reason why you would consider mounting the anchor on the.
Now considered a mainstay at most gyms and health clubs across the country the trx suspension workout system was developed and utilized by the navy seals.
Mark on the wall the appropriate height for the top wall brace.
Able to be fastened to a stud in the ceiling this system allows you to get a full 360 degree range of motion and provides a nice dinner party conversation piece if you decide to set up in the middle of your living room.
Trx suspension training anchoring solution.
Trx s first line of commercial grade steel anchoring solutions have stood the test of time.
Wrap the trx xtender around any vertical anchoring spot pole tree trunk beam.
This placement allows 360 movement which is ideal for trx training.
The xmount is likely the best anchoring solution for the trx.
